A Guide To Natural Cure For Yeast Infection

While medical science has provided us with a number of medications for treating yeast infection, nature has not lagged behind in offering its unconditional service. Natural cure for yeast infection is usually free of the several side effects that are associated with the synthetic medications. Natural cure for yeast infection mainly consists of diet regulation and taking supplements. Most of the natural treatment methods start showing their efficacy in two to four weeks time. Following is a brief description of some well-known means that serve as natural cure for yeast infection.

Fiber

A dose of soluble fiber from a teaspoon to a full tablespoon with any of the ingredients like guar gum, psyllium husk, pectin, or flaxseeds should be mixed in a glass of water. Use twice a day a couple of hours before meal.

Acidophilus Bacteria

Acidophilus is an ideal natural cure for yeast infection. Acidophilus bacteria are found in yogurt and they check the growth of yeast in the intestine by making the intestinal environment more acidic. The hydrogen peroxide produced by acidophilus kills yeast. Acidophilus is available in a number of forms like capsule, tablet, powder, suppository, douche, and liquid. In case of using antibiotics, it is not appropriate to take acidophilus at the same time of the day as the antibiotic.

Enteric-Coated Oils

The growth of yeast inside the body can be prevented by natural oils like oregano oil and peppermint oil that are contained in enteric-coated capsules. The patient needs to use this natural cure for yeast infection for several months. Usually two enteric-coated capsules are taken with water twice daily. Remember not to ingest these oils in their pure liquid form because of their toxic nature. Also, do not break open the capsules before ingesting.

Garlic

Enteric-coated garlic capsules are available now in combination with the volatile oils. A capsule of enteric-coated garlic daily along with the said oils is effective in cleansing the intestine of yeast.

Herbs and Supplements

A number of natural herbs and the supplements made from these are effective against yeast infection. Coconuts contain caprylic acid, which is now available in form of enterically coated capsules. It fights yeast invasion without causing any harm to liver. Oleic acid found naturally in olive oil, oregano oil, and pau d'arco (the inner bark of the Tabebuia avellanedae tree, available as dried bark tea) are also useful against yeast infections.

Dietary No-Nos For Yeast Infection

To make the natural cure for yeast infection work effectively, foods high in sugar or containing yeast are to be avoided. High-sugar foods that need to be eliminated include fruits like melons (especially cantaloupe), canned and frozen fruit juices, canned, dried, and canned fruit, and oranges and their juice. Gluten-containing food (wheat, rye, barley, and their breads, and pasta), vinegar, and mushrooms are other no no foods to avoid.

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