Extra care for sensitive tooth-tooth care tips

If you have sensitive teeth, you may feel pain your teeth are touched or exposed to hot or cold foods. The condition called dentin hypersensitivity occurs when the roots of teeth become exposed due to gum disease, the most common cause, excessive brushing, aging, or tooth grinding.

Sensitive teeth

See your dentist first if you have any problems. The doctor might seal the sensitive area with a bonding agent or prescribe a floral gel, which can be rubbed into gums after brushing. Use a toothbrush with extra-soft bristles, and do not brush horizontally, which exposes tooth roots. Switch to a toothpaste formulated especially for sensitive teeth. Avoid stimuli that trigger pain. Hot and cold foods like ice cream and coffee, sweet or sour foods such as lemons and candy, and acidic foods such a wine and grapefruit juice commonly cause problems for sensitive teeth. Overall things that you will need are toothpaste for sensitive teeth, electrical toothbrushes, extra-soft toothbrushes, dental floss, and mouthwash. If you happen to have grind your teeth, consider stress-reduction techniques such as exercising. It is important to visit to determine the underlying cause of hypersensitivity, which could be cavities, abscesses or other problems. If symptoms persist or if you have a specific medical conditions or concerns, it is recommended contacting a dentist.

Some everyday tips

1 Eat regular meals to avoid bad breath, which can cause by bacteria that build up in the stomach between meals.
2 Brush your teeth after every meal. Do not give plaque an indefinite number of uninterrupted hours to multiply.
3 Brush your tongue, plate, and gums as well as your teeth.
4 Floss your teeth at least once a day, preferably before going to bed.
5 Drink plenty of water throughout the day to keep your mouth well hydrated.
6 Use a soft toothbrush with rounded all-natural bristles.
7 Brush with small circular movements, not with sideways actions.
8 Spend at least 2 minutes brushing.

If you have sensitive teeth, special care is needed to be taken to keep them clean and not attacking from the teeth diseases.

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